Tag Archives: love

Zombie’s Hunger For Life!

I really try not to think about zombies but every now and then I see them on TV.  The zombie anomaly is very strange. Then one day I got to thinking deeply about it. I do think about things very deeply. Lol. It troubles me that this person who was dead not too long ago reanimates itself. In my opinion, it doesn’t come back to life. It simply muscle and tissues that have some knee jerk desire to seek out human flesh and blood. It has an insatiable appetite. It’s not really feeding itself, but what is it doing? I don’t think it’s really hungry. If it is hungry, it’s hungry for life! It’s hungry for what all of us who are living and breathing and have blood flowing through our veins, which has a consciousness. Zombies do not have a consciousness. They are not not deliberately
feeding on people. They’re not consciously choosing because if they were, they wouldn’t eat me and they’d go sit in a corner or something when done eating. No, instead, they just go look for their next live person or animal to eat.

This all got me thinking about my own life. Am I living consciously? Am I eating consciously? Do I live intentionally? What am I doing or not doing that I want to change? Am I happy with how my life has turned out? I think about these things but zombies don’t. These zombie creatures are hungry for the blood of life! What am I doing with my own blood? Am I experiencing life in all of it’s fullness, beauty, and glory? Or am I just following a knee jerk script that the world says I should be doing? I am a conscious person. I’m alive! I’m breathing! I can play! I can work! I can dance! I can eat when I want! I can sleep when I’m tired! I can daydream any time I want! I can love and be loved! I’m not a mindless machine, I have a soul, a heart and ability to choose. Today, my soul consciously choose love, peace, and harmony for myself and the world.

Christmas gifts

Many years ago, my family had all been very sick right before Christmas. Someone had strep, another had the flu and I had a bit of a cold. Another had pneumonia. We were sick and the only time I left the house was to get food or medication. We all managed to go to Christmas Eve service. Afterwards, we stopped at the only open store, Walgreen’s. We only had a few little presents for each other. Looking at all the cutesy gifts and Christmas candy, I passed by a woman several times. She had a cart full of games, toys, and other little stocking stuffers. I tried to smile at her or say Merry Christmas but she avoided eye contact. Looking back, she actually looked worried, nervous and afraid.

Later, we heard a loud commotion coming from the front of the store. As I walked over to see what was going on, the manager came inside the store out of breath. He said the woman ran out of the store without paying for the things in her cart. He had run outside to get her license plate number.

I felt really terrible for the lady. I could tell she loved her children. She wanted to get them all something special for Christmas, but didn’t have the money. If she had asked, I would have made a contribution. I’m sure any of the people in the store would have helped out. The store may have even helped. I just know running out of the store without paying wasn’t a great solution because the police would be searching for her and she would end up in jail. I imagined the look of shock on her kids’ faces as the police took away their Mommy in handcuffs!

It left quite an impression on my mind as I thought about how I hadn’t done much of any shopping either. My kids already knew the situation and were totally okay with it. I didn’t feel ashamed or embarrassed to not have anything for them. I still loved them! When I was growing up, Santa Claus didn’t come to our house. I didn’t know anything about it. I didn’t know who Santa Claus was. We were poor. I didn’t look forward to Christmas because I didn’t know about it! It doesn’t mean I missed out on anything though. It just wasn’t my reality.

Many stores invest lots in advertising at Christmas time to get people to buy. Still, I wish people would not pressure themselves to buy their kids expensive gifts they cannot really afford for their children. I wish they would simply say, “I love you” and spend time having fun with their families. It doesn’t have to be the huge thing our society has turned it into. I wish it was more about celebrating one another, being kind to one another and just loving on each other rather than buying expensive gifts. Giving gifts are nice but the reality is that not everyone is going to get one and that’s just the way it is. We should tell the kids the truth that Santa Claus is not real! Some say, “Oh it’s fun though!” It’s fun to tell kids a lie? I don’t think so! The truth will set you free!

Let yourself off the hook if you don’t have the money! It’s okay. No one is going to jail if you don’t have a Christmas present for anyone. We lose the joy of Christmas time by stressing out over buying the perfect gift. If you want to give, give out of the love in your heart and what you have. It is nice giving and receiving gifts, but it’s unnecessary. When people are stealing and fighting in the stores over gifts, we’ve forgotten the true meaning of gift giving and Christmas time.

Government bullying

This morning, sitting around the kitchen table, we were all discussing the silly laws our government has created. Not too long ago, a guest, from out of state, was fined for falling asleep at the bus stop! There are serious abuses of power within the government, who believes what they’re doing is to serve and protect. However, some of the very laws created to protect one group of people ends up hurting another.

We all have numerous examples of government bullying. Laws were created to establish order and keep people safe, yet all too often, ordinary human behavior becomes defined as criminal activity. An organization wanted to feed the homeless at a park but were fined because they didn’t have the proper permits. It’s a very sad state. Why doesn’t the government feed the people, then? They have the permission to give the permits, then they should do it, right? I’m not here to bash the government or to rile up anyone, but we do need revolution.

We shouldn’t have to jump through government hoops to feed people. I believe people have also become too dependent upon the government for help and direction. Everyday citizens can lend a hand to someone in need. We live in this great country of abundance and yet so many are barely getting by. In my own case, many times, I’ve been afraid to ask anyone for help. I was afraid of being judged, or turned down. I didn’t risk asking for help, and then the government had to step in to take care of me. The government may have programs to help people, but it’s the compassion from our neighbors, or family that makes a huge difference.

I believe we all want the same thing. We want to live in peace, safety, and harmony with everyone. We want a safe place to live, jobs, and healthy food to eat. We want what the constitution offers which is life, liberty, and the pursuit of happiness. However, everyone has different ideas of what that means for them and how to accomplish it. Therefore, if we want to see change, we each must get involved in changing the way the government operates. We are the government because we elect those in power.

Call or send your letters of concern to your representatives. And while we’re at it, let’s write them about what they’re doing right as well as what can be improved upon or needs a major overhaul. Let’s thank them for their service. Appreciation for the little things go a very long way. Be the change. We are all responsible for our lives, and our future, take back your power, and speak up for what is right, decent, and humane. Love and peace.

Fear and Bullies

When I was little girl, I was afraid to let my foot hang over the edge of the bed. I was afraid of whatever was under the bed would reach up and grab it and drag me under. I was also afraid to go in the closet at night and I slept with the light on. I didn’t like seeing any dark shadows! As an adult now, I can see how fears can grab hold of me and take me under! It makes me afraid to speak up or to let myself be seen. Lately, the theme of overcoming fears has been coming up a lot. Fears of the unknown needs to be illuminated. I’m not saying there are no real dangers out in the world, I’m just talking of the unknown ones. Nowadays, if I’m afraid of what’s in the closet, I’ll go in there and make friends with it. I go in there, turn on the light and see that there is no monster!! I turn off the light and see there is nothing there. The monster was all in my mind. I created it with my fearful thoughts. If there is anything I’m afraid of, I go find out what it is. I make peace with it and “it” really is just fearful thoughts that try to get the best of me. I encourage each one to not be paralyzed by the fear of the unknown. If something or some place is dark, turn on the light. Illuminate it and see it for what it really is. Don’t be bullied by fear of the unknown.

Speaking of bullies, that’s exactly what they do, they instill fear and terror in their victims. I recently saw a movie about bullies. It helped inspire this blog post. I had my share of bullies growing up. Many kids are teased and picked on for being different. They are made fun of if you have a disability, too short, too tall, too round, too thin, too smart or not smart enough. The list goes on and on. I was a sensitive child.  I had many fears of the unknown but many of them were based on actual monsters in the form of a bully. When people are made fun of because they’re different it hurts to the core and a person can develop all kinds of fears, withdraw from society, have an inferiority complex, depression, anxiety and on it goes.

I was very sad and lonely as a child. I cried a lot and I felt everything deeply. I still feel everything deeply. Some of us are hardwired that way. Some people said I was too shy, too thin skinned or needed to toughen up. Yes, the world can be a harsh and cruel place to live in but I don’t believe becoming hardened is the answer. No, because there are so many people in this world who are different. There are no two people alike. We all have strengths and weaknesses. No one needs to be ashamed of themselves for being different and not fitting in with the “normal” crowd. I would submit that the world is what needs to change. Those who are different don’t need to adapt but the world needs to adapt to them. The world can learn to be kinder, gentler, accepting and loving to those who are different or tenderhearted. The world can learn to be at peace and accept everyone and live at peace with all peoples. It all starts from within. It starts with our hearts and accepting those who don’t look like you, talk like you, act like you, or think like you do. No more bullies!!!

Natural Life Cycles

One of the most surprising things about my recovery is that I recovered! It’s not that I don’t experience depression or anxiety, they just don’t dominate my life and I no longer need medication. I’ve noticed there are many factors which contributed to my healing. Yes I did lots of therapy. I learned to coping skills. I learned to meditate and laugh!! I also believe there is a natural life cycle at work here. I outgrew those old coping mechanisms. I no longer need to dissociate or be disconnected. I healed the painful wounds which tormented me for years.

In my observation I’ve noticed life frequently calls upon us to learn and grow. Think about it. There was a time when I was an infant. I learned to crawl, walk, and then run. There are things one must learn before proceeding to the next level. Many times, when I was struggling with my mental health, I just wanted to be done with therapy. The more I got better, the less patient I was with the process. I wanted to run to the head of the class! My therapist office was no longer acceptable to me. I wanted to be out in the world to explore and be part of society. These are natural life cycles.

When you allow yourself to learn, to grow, expand your thinking, get out of the box, discover something new about life and nature, you automatically shift yourself into another mode. The old mode and way of thinking is out dated. It’s time for an upgrade! At one point, children leave their parents home when they are ready to live on their own and make a living. These are all natural life cycles as is letting go of old ways of doing things. It seems like everyday I am challenged to let go of something old, to see something or someone with fresh eyes to embrace or create something new. Being stuck in the past, and not moving forward creates a cycle of disappointment and sadness which leads to anxiety about the future or how things are going.

Mostly, I am challenged to be gentle with myself as I walk through this life as I recognize there are cycles to everything. Think about the seasons. There is winter but spring and summer are on the way! It’s important to recognize what cycle I’m in so that I do not lose heart or give up but to keep going. But you know it took me many years to learn this! I was 46 years old when I finally learned to love, respect and honor myself which includes accepting myself. I’m here because I want to inspire others to know this is an important part of learning to navigate the natural cycles of life. It begins with loving yourself and recognizing the cycle of life you’re in so that you know where you are and where you’re headed or if adjustments need to be made. It’s all good when it comes from a place of love. Change is good, and natural!

Hello world!

This is my other blog!  I share my wisdom and stories a bit unrelated to my book Dear Sophia, Love Yourself!  Okay this might sound corny but you know my name is Sophia which means wisdom in Greek.  I feel this great unspoken pressure to be wise.  Yet it comes very natural and flows freely from my pseudo version of spirituality.  I’m probably going to share things you might not have wanted to know me.  However, it will at least sound wise most of the time.   I actually graduated from the SHK, but I didn’t stop learning and I find myself learning on a deeper level and new understanding of things I learned long ago.   For those who don’t know SHK is School of Hard Knocks!  You might find this hard to believe but I am sort of a wizard of wit and wisdom, hence the reasoning behind Sophia’s Wizdom!  I have no plans to quit my day job and become a comedian nor guru.   I just happen to believe I have lots of insight into many things and I happily volunteer my time to share it with the world and my faithful readers.    It may appear I’m full of myself, but I’m actually quite meek and humble.  I’m not trying to brag here, but just rest assured, I have several humble badges.   I share stories of love, joy, laughter and tears.